Top tips for cooking with CBD oil

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Using CBD oil in the kitchen is just as easy as using any other oil, but with more benefits

For those who don’t want to eat green vegetables, but want the health benefits they provide, there’s an easy solution. Start using CBD (cannabidiol) oil in the kitchen and get healthier, while also finding more relaxation and calmness. Combining CBD oil into kitchen recipes is straightforward and the results are definitely worth it.

CBD oil binds well with fat, so it’s important to combine the oil with another oil-based or fat ingredient, such as ghee, butter, coconut oil. It’s also a good idea to not use with excessive heat, as this will cause the oil to evaporate, negating all of the positive benefits that the oil can provide. In many cases, it can be added as a final touch – drizzle it over pizza, mix with pesto, use as a salad dressing, etc.

When cooking with CBD oil, make sure to control the dose. For those just getting started, begin with a low dose and test the effects, increasing the amount to find the right level for your needs.

CBD oil should be stored out of areas that are exposed to high temperatures or direct sunlight, since these will break down its effects and possibly make the taste of the dish more bitter. Keep it in a cupboard, which will also keep it out of the reach of children.

If you’re not quite ready to begin cooking with CBD oil, perhaps a CBD smoothie is a better alternative. Just a couple of drops added to the mix when preparing is all that is needed – you may not taste any difference, but you will definitely notice an improvement in energy and the ability to remain more stress-free.