The how and why of using cannabis to treat anxiety

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More people are turning to cannabis to ease anxiety and stress

It has been known for a while how cannabis can help deal with even the worse cases of anxiety, but just as the body develops a tolerance to substances, ailments can also evolve and change. So far, the exact recommended dosages are yet to be discovered, and those who are appealing to cannabis can feel how the condition evolves. This results in the same dose or strain not having the same effect as before and knowing the first steps to get started might save you from a bad experience.

Anxiety is complicated and different types of anxiety are affected differently by cannabis. When dealing with anxiety, research has made an important point to consider – when it comes to cannabis and anxiety, lower doses are preferable. It seems to be that higher doses of cannabis can worsen the problem, especially those plants high in tetrahydrocannabinol (THC). On the other hand, cannabidiol (CBD), also extracted from cannabis, seems to really improve the anxiety crisis significantly when taken in high doses.

A study took a deeper look into the mechanism through which cannabis helps the body control anxiety. All over the brain, there are also cannabinoid receptors – the body produces its own endocannabinoids – that are most notable in the hippocampus, prefrontal cortex and areas of the amygdala. When in contact with cannabinoids the body changes how it responds to stress and helps to deal with it better.

For those struggling with getting the desired effects, these strains are highly recommended for treating anxiety. Harlequin is one of those strains that have a balance between CBD and THC, which is being suggested as a suitable alternative for the body when it comes to battling anxiety with a gentle euphoria. ACDC is another strain that, to the contrary, is dominated by CBD, this is ideal for calming the body with a very soft psychoactive sensation that can invoke a clear, calm mental state. Any others that are rich in myrcene, pinene, or caryophyllene will also be beneficial for treating anxiety.