Studies show that athletes can benefit from cannabis

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Research is giving way to support for the use of marijuana by athletes

Cannabis has been the subject of extensive scientific research, which has led to its use in various therapeutic areas in recent years. The sports field has not been excluded; rather, medical studies have pointed out outstanding benefits of cannabis in sports.

In 2018, the World Anti-Doping Agency (WADA) allowed the use of cannabidiol (CBD) in professional athletes. High-level athletes must ensure that the substances they ingest or use are within the margin of legality. Regarding CBD, it is not only allowed, but also beneficial for athletes.

Muscle tension is very common in athletes, especially when the body is subjected to rigorous training. CBD has analgesic properties, as revealed by several clinical trials conducted in recent years to relieve chronic neuropathic pain.

In the studies, patients’ reactions to CBD and a placebo were noted. The results evidenced low to moderate quality, outperforming the placebo. Efficacy, tolerability, and safety were measured, at a moderate level.

Athletes are exposed to shocks that can cause inflammation. According to some medical studies, cannabis has been found to have anti-inflammatory properties similar to Ibuprofen.

In fact, experts point out that cannabidiol stimulates the endocannabinoid system (ECS) receptors. Its benefits in this field have been verified. In this sense, you can find in dispensaries topical solutions to reduce joint inflammation.

All athletes need quality sleep. In fact, good rest has a direct impact on sports performance and can even help prevent injuries. According to a National Library of Medicine research article on cannabis and sleep, the beneficial potential of CBD in sleep disorders was highlighted.

Experts pointed out the relaxing and anxiolytic properties of CBD. Therefore, if athletes use CBD on a daily basis, they can achieve quality rest that impacts their athletic performance.