How to get the most out of cannabis for treating stress

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Exploring different cannabis options helps consumers target their health needs

Anxiety and stress are one of the most common mental health problems and are one of the main reasons people medicate with cannabis. In the areas concerning mental health, scientists are actively investigating how cannabis affects stress. Although researchers have not yet reached decisive conclusions, some studies have identified some important trends that could help users find the best strains to treat this condition.

From these studies, it is possible to know that pure tetrahydrocannabinol (THC) decreases stress at low doses, but increases it at higher amounts. In contrast, pure cannabidiol (CBD) seems to decrease stress at any dose. Other components, such as terpenes, also appear to play a significant role in determining whether a strain is effective in reducing stress.

For example, ACDC is a high-CBD strain that allows for measurable pain relief without the psychoactive effects of THC. Its high CBD levels also offer anti-inflammatory benefits, making it useful for controlling chemical signaling related to stress responses. The dominant terpenes in ACDC include beta-caryophyllene and myrcene, both of which are known for their stress-relieving properties.

Critical Cure is a relaxing strain that is said to calm tense muscles and slow racing thoughts, making it a perfect choice for people who suffer from constant stress. Ocimene, geraniol, myrcene and humulene are the dominant terpenes in Critical Cure.

And finally, there is the Purple Urkle. It is reportedly an excellent choice for those looking to combat stress-related insomnia. The strain calms racing thoughts, while its high myrcene and pinene content help guide users to a more restful sleep.

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