There are plenty of benefits to using cannabis in combination with an exercise routine
Now that cannabis is legal in several parts of the US, researchers are beginning to debunk several myths about marijuana. Its social stigma is beginning to be questioned and, in fact, some athletes are using it, and not precisely for recreational purposes, but for the possibility of improving their athletic performance. Many athletes today use cannabis and cannabidiol (CBD)-based products to enhance recovery, help manage minor injuries and muscle soreness, and maximize rest days.
Reducing muscle and joint inflammation is one of the most promising areas of cannabis research. Studies have found that CBD, the non-psychoactive cannabinoid in marijuana, helps relieve inflammation. Thanks to these properties, athletes can use CBD gummies to achieve a workout routine free of bothersome inflammation.
Going hand in hand with its anti-inflammatory properties, cannabis has also been found to relieve pain. This is an area of cannabis research that has shown many positive results.
Athletes can drink cannabis-infused beverages to relieve pain caused by everything from chronic pain to acute pain from muscle spasms, studies have found. It’s certainly good news for those looking for alternatives to dangerous, addictive opioids. Many in this community are looking to take care of their health as much as possible, so a natural option like cannabis makes perfect sense.
Other studies claim that marijuana can even help improve performance in some sports, both traditional physical activities and risky sports. From this research, it is extracted that the consumption of marijuana is especially interesting because it helps to relax the muscles and reduce anxiety, eliminating fears or memories of failure, motivating athletes, and helping them to obtain better performance.