A health guide for those interested in CBD

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Learn the basics of why and how CBD benefits the body before getting started

Even though the cannabidiol (CBD) industry has grown exponentially and its popularity is skyrocketing, there are still people who are looking for answers to some questions that are still not entirely clear. That is why a guide for all those who are entering this world is not superfluous.

To begin with, CBD is a natural compound found in the resinous flower of cannabis, a plant with a rich history as a medicine dating back thousands of years. Today, scientists and researchers around the world are testing and confirming the therapeutic properties of CBD. A safe and non-addictive substance, CBD is one of more than 100 phytocannabinoids, which are unique to cannabis and give the plant its robust therapeutic profile.

CBD-rich products are used as a dietary supplement, topical remedy, or pharmacological treatment for the relief of chronic pain, inflammation in inflammatory bowel or skin diseases, anxiety, depression, insomnia and even the severity and frequency of seizures in refractory epilepsies. As if this were not enough, studies have also shown that it can be used to treat symptoms of neurological or neuropsychiatric diseases such as multiple sclerosis, Alzheimer’s, Parkinson’s and schizophrenia.

The endocannabinoid system is important for your overall health and balance, especially because it is responsible for regulating the balance in your body’s immune response, cell-to-cell communication, metabolism, memory, sleep, appetite, etc. It is through this system that the natural cannabinoids in CBD interact with our bodies and trigger its many beneficial effects. Because of the way it affects the way our bodies function, a healthy endocannabinoid system is critical and it is essential that we learn how to maintain it.

In case you are starting to consume this compound, a dose of 10 mg per kg of body weight per day is recommended. Try to optimize its consumption in order to achieve all the benefits and treat various health problems.